The 5 Best Stretches for people working from home Name Email Download Decrease Tightness These stretches will help reduce neck, shoulder, and back tightness. improve posture Everyone knows what a slumped posture is. Don't be that guy/girl! Get upright with these stretches! Get rid of discomfort Experiencing discomfort alone your spine, in your shoulders, or low back? These are for you! Feel better! Don't let working at your desk drag you down. These stretches are guaranteed to make you feel better!