What is an ACL Tear?

An ACL (anterior cruciate ligament) tear happens when there’s too much movement at the knee joint, causing the ligament to partially or completely tear.

Top Questions About ACL Tears

1. Can ACL Tears Be Cured?

• Partial Tears: These can heal with time, physical therapy, bracing, and sometimes injections.

• Complete Tears or Severe Cases: Surgery or newer options like cross-bracing protocols may be needed to restore your knee’s function.

Key Takeaway : If your ACL tear impacts your daily life, consult a doctor to explore the best treatment for you.

2. Should I Go to the Emergency Room for an ACL Tear?
• ACL tears are not life-threatening, so immediate emergency care isn’t usually required.

• When to Go to the ER:

• If you can’t put any weight on your leg.If there’s severe pain and no one to assist you.

• To rule out other injuries like fractures.

Otherwise : Call an orthopaedic doctor the next day for assessment and treatment planning.

3. Can ACL Tears Get Worse Without Treatment?

• Yes! Without proper rehab, a partial tear can progress to a complete tear.

• Be proactive: Begin treatment and physical therapy as soon as possible to prevent further damage.

4. How Long Does It Take to Recover From ACL Surgery?

• Minimum Recovery Time: 9 months of intensive physical therapy.

• Athletes: Return to sport testing is crucial to ensure your knee is ready. Waiting 9-12 months lowers the risk of re-injury.

Key Advice :

• Be patient.

• Follow your physical therapist’s guidance.

• Complete all testing before resuming high-impact activities.

Hope for Recovery

Rehabbing an ACL tear can feel overwhelming, but many patients return to activities they love—whether it’s playing soccer, running, or getting on the floor with grandchildren.

What Should You Do Next?

• Schedule an appointment with your doctor.

• Begin your personalized treatment plan.

• Stay committed to your recovery journey.

Want to Learn More?

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